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Benefits of Iris fresh syrup 200ml:

Reducing Symptoms of Anxiety and Depression: Inositol has been shown to have a positive effect on mood and may help reduce symptoms of anxiety and depression.Improving Sleep: Inositol may help improve sleep quality and reduce the time it takes to fall asleep.Promoting Healthy Hair and Skin: Inositol is often added to hair and skin care products because it is believed to help improve hair growth and skin health.Supporting Fertility and Reproductive Health: Inositol has been shown to improve ovarian function, which may help with fertility. It may also improve sperm quality in men.

Side Effects of Iris fresh syrup 200ml:

Inositol is generally safe and well-tolerated when taken in recommended doses. However, some people may experience mild side effects such as nausea, diarrhea, and headache.

Interesting Facts:

Inositol was first isolated and identified in 1850 by British chemist Benjamin J. Stork.Inositol is naturally found in foods such as fruits, grains, and beans. It can also be synthesized in the body from glucose.Inositol is involved in many important functions in the body, including cell membrane formation, nerve impulses, and insulin signaling.Inositol levels may be lower in people with mental health conditions such as depression and anxiety.Some research suggests that inositol may have a role in cancer prevention, but more studies are needed to confirm this potential benefit.

Overall, inositol has many potential medical uses and benefits, but more research is needed to fully understand its effects on the body and to determine appropriate dosages and treatment protocols. As with any supplement or medication, it is important to consult with a healthcare professional before taking inositol.